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The pressure principle : handle stress, harness energy, and perform when it counts

Alred, Dave2017
Books
Pressure is a constant in our lives. The pressure to hit a deadline, deliver that speech, interview for the job we really want - they are all challenges we need to meet. Like a footballer taking a penalty or a golfer making a putt, how we respond to pressure defines us at work and at home. Dr Dave Alred MBE is an elite performance coach who works with the world's top sports stars and teams - from rugby's Jonny Wilkinson to Premiership footballers and golfers - helping them deliver when the tension is at its most extreme. He shares his eight groundbreaking principles and shows how we can all apply them to our lives.
Author:
Alred, Dave, author
Imprint:
UK : Penguin Life, 2017.
Collation:
262 pages ; 20 cm
Notes:
Originally published: 2016.
ISBN:
9780241975084 (pbk)
Dewey class:
155.9042
LC class:
BF575.S75
Language:
English
BRN:
1926534
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