Clean & lean diet : 14 days to your best-ever body
Duigan, James2010
Books, Manuscripts
'Clean & Lean Diet' shows you how in just 14 days to achieve a slimmer, more toned body. Divided into two sections, it explains first how to get clean by detoxing, and then how to get lean by honing your body through a combination of diet and maximum-impact exercises that are illustrated with step-by-step photography.
Main title:
Clean & lean diet : 14 days to your best-ever body / James Duigan with Maria Lally ; photography by Sebastian Roos and Will Heap.
Imprint:
London : Kyle Cathie, 2010.
Collation:
160 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781856269322 (pbk)1856269329 (pbk)
Dewey class:
613.2'5613.25
Language:
English
Added title:
BRN:
888056