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Sharp : 50 simple ways to improve your life with brain science

Huston, Therese2025
Books, Manuscripts
What if your best days weren't left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In 'Sharp', you'll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance - whether at work, school, home, or in relationships.
Author:
Imprint:
London : Short Books, 2025.
Collation:
320 pages ; 22 cm
ISBN:
9781804193402 (pbk)
Dewey class:
153.4
LC class:
BF441
Local class:
153.4
Language:
English
BRN:
4217685
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