Beat cravings, lose weight! : easy ways to let your mind do the work for you!
Sutherland, Christine, 1955-2004
Books, Manuscripts
Approaching Western society's preoccupation with weight and health from a psychological perspective, this text moves away from the emphasis on will power, eating control and food substitutes, and focuses on the individual's relationship with food and how to manage it.
Main title:
Beat cravings, lose weight! : easy ways to let your mind do the work for you! / Christine Sutherland.
Author:
Imprint:
Sydney, N.S.W. ; London : McGraw-Hill, c2004.
Collation:
xiii, 194 p. : ill. ; 23 cm.
Notes:
Includes bibliographical references (p. 188-189) and index.
ISBN:
9780074713846 (pbk)
Dewey class:
613.2'5613.25613.25
LC class:
RM222.2
Language:
English
BRN:
387623