Daily awakening : a 365-day journey to healing, freedom and belonging
Hobbs, Nicola Jane2021
Books, Manuscripts
'Daily Awakening' is an inspirational guide to living a life free from struggle, anxiety and exhaustion, offering a sacred space where self-reflection and self-respect can blossom. Drawing on ancient philosophy and modern science - including Buddhist and Taoist texts and the Yoga Sutras - this book provides 365 days of insightful questions and inspirational wisdom. On each page, one for every day of the year, you'll find a question to encourage reflection, awareness, healing and awakening, as well as soothing words and practical tools to inspire you to slow down, make peace with yourself and create a life full of joy, beauty and meaning.
Main title:
Daily awakening : a 365-day journey to healing, freedom and belonging / Nicola Jane Hobbs.
Author:
Hobbs, Nicola Jane, author
Imprint:
London : Piatkus, 2021.
Collation:
288 pages ; 21 cm
ISBN:
9780349429434 (hbk)
Dewey class:
158.1
LC class:
BF637.S4
Language:
English
BRN:
2992744