Complete conditioning for rugby
Luger, Dan2004
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The demands of modern rugby require speed, strength, agility, endurance and power in order to excel. This book explains the very latest drills and training programmes, and covers all aspects of fitness required to achieve success.
Main title:
Complete conditioning for rugby / Dan Luger, Paul Pook.
Author:
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c2004.
Collation:
x, 251 p. : ill. ; 23 cm.
ISBN:
07360521009780736052108
Dewey class:
796.3'33796.333796.333796
Local class:
796.333
Language:
English
BRN:
293160