Fat-burner workout
Gallagher-Mundy, Chrissie2004
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A guide to achieving a great-looking, fabulous-feeling body without having to diet, this title explains the common mistakes of dieting and how to adjust your lifestyle for fast, lasting results. A 30-day plan provides a step-by-step exercise routine to burn fat and tone muscles.
Main title:
Fat-burner workout / Chrissie Gallagher-Mundy.
Author:
Imprint:
London : Bounty, 2004.
Collation:
128 p. : col. ill. ; 27 cm.
Notes:
Originally published: London: Hamlyn, 2003.Includes index.
ISBN:
07537103829780753710388
Dewey class:
613.7'12613.712613.712
Local class:
613.712
Language:
English
Subject:
BRN:
260933