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Calm : mindfulness for kids

Kinder, Wynne2019
Books, Manuscripts
Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world.
Main title:
Calm : mindfulness for kids / written by Wynne Kinder, M. Ed
Author:
Imprint:
London : Dorling Kindersley Ltd., 2019
Collation:
72 pages : illustrations (colour) ; 29 cm
Notes:
Includes index
Audience:
Juvenile
ISBN:
9780241342299 (hbk)
Dewey class:
158.1J158J158.1155155.5JNF-158.1
Local class:
J158.1158.1
Language:
English
BRN:
2408624
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