Beginning Qigong : Chinese secrets for health and longevity
Kuei, Stephen1997
Books, Manuscripts
Qigong is an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body and spirit as they balance and augment Qi or life force . This volume introduces different forms of Qigong in detail through fully illustrated exercises.
Main title:
Beginning Qigong : Chinese secrets for health and longevity / Stephen Kuei and Stephen Comee.
Author:
Imprint:
Tuttle, 1997.
Collation:
120 p. : ill.
ISBN:
9780804817219
Dewey class:
613.7148
Language:
English
Subject:
Index terms:
Physical fitnessExercises (Movements)ChinaWai-gongNei-gongBaozhi-gong
BRN:
2383413