De-stress your life in 7 easy steps : a holistic guide to help you develop a positive mental outlook, overcome problems and cope with the stress and pressures of modern-day living
Harrold, Glenn2007
Books, Manuscripts
Whether you're a high-flying city banker or a busy mum, this book will help you have more control over all areas of your life. It features seven easy stress-busting steps, to guide the reader through finances and career, relationships, self-image, ambition, life goals and time management.
Main title:
Author:
Imprint:
London : Orion, 2007.
Collation:
183 p. ; 24 cm.
Notes:
Sound disc in back pocket.Includes bibliographical references (p. 181-182).Discography: (p. 182).Filmography: (p. 182).
ISBN:
9780752886084 (pbk)
Dewey class:
155.9042155.9042
Language:
English
BRN:
2376111