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Yoga mind & body

2008
Books, Manuscripts
Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles - exercise, breathing, relaxation, diet and meditation.
Main title:
Yoga mind & body / Sivananda Yoga Vedanta Centre.
Imprint:
London : Dorling Kindersley, 2008.
Collation:
168 p. : col. ill. ; 24 cm.
Notes:
Originally published: 1996.Includes index.
ISBN:
9781405315333 (pbk)1405315334 (pbk)
Dewey class:
613.7'046613.7046
Local class:
613.704
Language:
English
Subject:
BRN:
226563
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