The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy
Haas, Amanda2016
Books, Manuscripts
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In 'The Anti-Inflammation Cookbook', professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes.
Main title:
The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy / Amanda Haas with Dr. Bradly Jacobs.
Author:
Haas, Amanda, authorJacobs, Bradly P., author
Imprint:
San Francisco : Chronicle Books, 2016.
Collation:
160 pages : illustrations
ISBN:
9781452139883 (hbk)
Dewey class:
641.5631641.563
LC class:
RB131
Language:
English
BRN:
1477615