The book of Pilates
Gavin, Joyce2002
Books, Manuscripts
Find it!
Pilates is a gentle and effective form of exercise that can be practised by people of all ages and physical capabilities. This book guides you through carefully specified movements that will strengthen and tone your body.
Main title:
The book of Pilates / Joyce Gavin.
Author:
Imprint:
Bath : Parragon, 2002.
Collation:
160 p. : col. ill. ; 28 cm.
Notes:
Includes index.
ISBN:
07525858359780752585833
Dewey class:
613.7'1613.71613.71
Language:
English
Subject:
BRN:
1040729